In true Ace&TJ fashion and all rights to Riggins, "this is my BLOG post, called the month in review, it's a month's worth of runs summarized for you. No special affects and no auto-tune...."
Well folks February started out great, I was logging stellar miles, lowering my pace/distance.......all-in-all I was feeling like we were getting somewhere. Then came the middle of the month; after a great build-up the first 2 weeks, I had to make a trip to DC (to try and talk the NObama Administration into some sense) and well the verdict is "plane crud" (aka recycled air) and I don't like each other. It ended up with me sleeping in the bathroom for 5 days with the dang stomach bug.
After 5 days of nothing literally, I was down 16 pounds and pretty dang weak, so it yielded only a few 4-6 mile runs the last few days of February. The month was still pretty solid considering an 8 day break due to sickness.
Distance: 128.76 miles
Pace: 7:24 avg
Now it's off to March and hopefully good health and solid miles from here out until April 19th!