Monday, March 7, 2011

Launch of March!

Well March kicked off with minimal miles after the sickness of February put me back on the road a little weak and tired.  Yet I still managed to get a few good solid workouts in and hit the upper 20's in what I call a Plaque Comeback Week!

Time: 3:33:59
Distance: 28.6 miles
Pace: 7:29 avg

Plus I found my new ride this weekend while hittin the streets of the Queen City!

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