the R4YL Boston SendOff Bash!

This past Saturday it was time to get the mind right and hit the ole Run For Your Life Dilworth store for the official R4YL Boston SendOff Bash!  The best of the best when it comes to anything running; Tim Rhodes and the folks at R4YL are always gracious and know how to keep the Queen City pounding out miles!

The group got a chance to hang out, enjoy some bagels, water, and Sam Adams:Boston Lager (if you so chose) and then we got to hear a firsthand take on the ins-and-outs of the Boston Marathon from R4YL owner and Charlotte running community friend Tim Rhodes.

I wasn't part of the training group as the schedule of the B.O.B. is typically always a bit hectic, but if you look close you can see the B.O.B. just right of the sunglasses rack.  Big thanks to Kim @ R4YL for putting the get together....together.  Good luck to all those that are R4YL fans in Boston!  Thanks to Run For Your Life for putting the Boston SendOff together!

In the words of our friends from Brooks: Run Happy folks!